Grief Meditation: Provide a supportive, neutral environment for teams experiencing loss with space to process grief through a guided meditation led by our certified Death Doula.Perfect for your morning, lunch break or to end the work day! Suggest 15 or 30 min Focus & Center Meditation: Guided relaxation techniques to calm and reset.Desk Stretches for Better Posture: Release tension in your neck, shoulders, hips and back so you can sit tall and breathe deep! Suggest 15 or 30 min.Leave feeling relaxed and refreshed! Suggest 30 or 45 min Relax & Stretch: Combines gentle stretches, slow flow for hips, shoulders and back, ending with meditation.One free month of Love + Asana On-Demand for all of your employees - $75Ĭhoose from our most popular sessions or we're happy to customize one for you!.Three yoga-related giveaways (includes US shipping) - $50 per session.Free access to Love + Asana online community classes for one month following your session.May use other virtual platforms upon request.Live, guided yoga OR strength-training on Zoom (link provided by me).Perfect to try out a meditation/movement class OR add a virtual yoga break into your corporate event
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